Four Exercises will be done by us the students, and we will see how long we can go doing each one. We will then time ourselves in a circuit, where we will see how fast we can do each activity.
Exercises we will do:
- Stride Jumps. - 39.75. (sensibly sounded to 40.)
- Push - Ups. - 6.75 (sensibly rounded to
- Curl - Ups.
- Burpees.
- Skipping.
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